Habits and behaviors are the actions that create the constructing blocks of our lives. Typically these habits and behaviors align with our needs and values, shaping wholesome routines that make our ...
Sharing my prime weblog posts and pages of 2025.
Hello pals! How are you? How was the weekend? Ours was a great one. The youngsters had plenty of buddy time, P had a basketball recreation, I had ...
Hello mates! Completely happy Friday! How are you? What are you as much as this weekend?
We’re simply hanging out right here and residential and I’m wanting ahead to a low-key weekend after plenty ...
Hello pals! I've a model new podcast episode stay and as we speak we’re kicking off 2026 with a dialog all about longevity – not simply dwelling longer, however dwelling higher.
This episode is ...
Wanting again on the yr and sharing a few of the issues I’ll be engaged on in 2026.
Hello buddies! How are you? I hope that you just’re having an incredible week up to now. The youngsters are ...
Sharing the main points for the well being planning class should you’re spending this week getting your objectives collectively for the New Yr!
Hello mates! Pleased New Yr!! I hope that all the ...
Sharing a recap of the books I’ve learn recently and in the event that they’re value including to your assortment.
Hello associates! How are you? I hope that you just’re having a beautiful ...
Sharing just a little recap of vacation adventures and holly jolly enjoyable.
Hello buddies! How are you? How’s the week going? I hope that you just’re having a terrific one. It’s been a festive ...
Sharing a winter journey exercise for ya. It is a tremendous easy dumbbell circuit exercise that you are able to do wherever!
Hello associates! How are you? I hope that your week is off to a ...
Hello buddies! Blissful Friday! How are you? What are you as much as this weekend?
We’re going to see the lights on the Botanical Gardens and in addition headed to the Princess subsequent week; I ...