In April 2025, I accomplished my first half marathon at age 44. It was a comparatively small race, with simply 91 finishers. Whereas the racers skewed towards individuals of their 30s and 40s, there ...
Hello mates! Comfortable Friday! How are you? What are you as much as this weekend? We've got the same old basketball recreation shuffle, celebrating my brother’s bday, and I’m trying ahead to a ...
Re-sharing this recipe for wholesome selfmade pet food as a result of each canines like it a lot! I exploit We Feed Raw because the meat on this recipe, and you need to use FITNESSISTA40 for 40% ...
Most individuals suppose athletes are those that prepare for a sport. However what in the event you’re already coaching—simply with out which means to?Why Most Folks Don’t See Themselves as ...
Sharing a few of my favourite low-effort wellness habits that truly make a distinction, as a result of not every thing needs to be costly or sophisticated. 😉 Hello pals! How are you? I hope that ...
Hello mates! Comfortable Friday! How are you? What are you as much as this weekend? I hope that each one of my mates within the winter storm’s path keep secure and comfy. This weekend, now we have ...
Dance isn’t simply one of the crucial insanely enjoyable exercises—it’s additionally an entire confidence and resilience builder. I do know this as a result of I discovered to shuffle dance in 2019, ...
Sharing the small print about an upcoming Dr. Cabral 7-day detox. Sharing the small print right here and the best way to take part if you happen to’d like! Hello mates! How’s the morning going? I ...
Chatting about what I’d do in another way if I have been beginning my well being journey in the present day. Hello hello! And hey from San Diego! I’m right here for some mastermind adventures and ...
Sharing a roundup of lazy high-protein dinners I make after I don’t need to cook dinner. Hello mates! How are you? I hope you’re having an ideal morning up to now. I’m right here preparing for a ...
