3.20 Friday Faves – The Fitnessista

Hello associates! Comfortable Friday! How was the week? I hope you had a stunning one! We escaped for some seaside time, Kleiger fam time and cooler climate in San Diego – it was good. The week ...

201: Sleep Ideas That Truly WORK | Morning Routines, Magnesium, Meal Timing & Extra

Hello pals! I've a model new podcast episode dwell, and at present I’m speaking about one among my all-time favourite subjects: sleep! It is a solo episode the place I’m strolling you thru the ...

AI for well being coaches workshop

Sharing the small print on a free workshop I’m internet hosting all about utilizing AI for well being coaches. When you’re a fello well being coach and caught with the behind-the-scenes ...

Disney Fantasy Cruise Nassau and Lookout Cay

Sharing a recap of Disney cruise #1! Disney Fantasy to Nassau and Lookout Cay. Take a look at all of my high Disney Cruise tips in this post. Hello buddies! Blissful Monday! How are you? I hope ...

3.14 Friday Faves – The Fitnessista

Hello associates! Glad Friday! How was the week? Ours… sucked the life out of me lol. I’m so glad it’s the weekend! The Pilot has been touring lots, so I used to be doing to solo parenting factor ...

Simple Enchiladas with Rotisserie Hen

These straightforward enchiladas with rotisserie rooster are nice for meal prep and are all the time a household favourite! Hello associates! Have you ever ever craved enchiladas however are ...

One of the best ceviche recipe (with cooked shrimp!)

Sharing a fast, straightforward and tremendous scrumptious ceviche recipe the place you truly prepare dinner the shrimp however protect the right texture. This recipe is good for an spring or ...

3.6 Friday Faves – The Fitnessista

Hello mates! Blissful Friday! How was the week? Ours was a very good one. We got here again from the cruise and each youngsters had abdomen bugs (the worst! Additionally that is the primary time ...

issues from recently – The Fitnessista

Sharing a lil recap of what we’ve been as much as recently. Hello pals! How are you? I hope that you simply’re having a tremendous week up to now! We’re again from Disney cruise #7 – I’ll share a ...

200: Autoimmune Therapeutic, Nervous System Security & the Largest Errors I Made on My Well being Journey

Hello mates! I've a model new podcast episode dwell, and at the moment is a really particular one — episode 200 🎉 This can be a brief solo episode the place I’m reflecting alone therapeutic ...