Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer

Hello associates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener if you happen to’ve ever felt caught in your therapeutic journey or questioned what your physique may be making an attempt to let you know.

Right here’s what we talk about:

• Rachel’s path from persistent sickness to changing into a symptom help coach, also called a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• How you can establish unresolved feelings which may be saved within the physique

• Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Kind-A tendencies, and persistent sickness

• Rachel’s “knot” train for emotional launch and symptom aid

• Actual-life shopper transformations—from persistent ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever mentioned “I’ve tried the whole lot” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the way in which you concentrate on your well being ceaselessly.

196: Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by way of the stress can generally assist the physique really feel/operate higher. Throughout a session, Rachel’s aim is to grasp your bodily concern completely, assist establish what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then make it easier to work by way of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.

Book a call with her here. (I had a name along with her this week and it was past all expectations.)

Ensure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You’ll be able to strive the uncooked model, the uncooked dehydrated kibble, and so they’ll make it easier to customise a plan in your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Take a look at my new favourite crimson gentle system right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled associates are in search of one other manner to assist their shoppers, I extremely suggest IHP. You may also use this data to heal your self after which go one to heal others, which I believe is a phenomenal mission. You’ll be able to completely be part of if you happen to don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!

Thanks a lot for listening and for your entire help with the podcast! Please you’ll want to subscribe, and go away a ranking or evaluation if you happen to loved this episode. In the event you go away a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview