Improve your iPhone’s battery life utilizing this one easy setting

With how reliant most of us have turn out to be on our smartphones lately, battery life has turn out to be a little bit of a ache level. Whereas processors, shows, and digicam tech have all advanced exponentially within the cellular house, battery know-how has inched alongside at a relatively a lot slower price. The result’s an end-user expertise that always includes being tethered to a wall outlet, carrying round exterior battery banks, or, as is my choice, counting on a multi-wireless charging stand setup.

With the discharge of iOS 26 a number of brief weeks in the past, many are discovering their iPhones to be draining battery capability at a fair sooner price than traditional, probably owing to Apple’s liberal use of its slick new Liquid Glass materials all through the iOS working system. There are several tips and tricks that may aid you eke out some additional juice in at this time’s post-iOS 26 world, however one tweak particularly typically goes underappreciated and even fully unnoticed: adjusting Background App Refresh settings.

Background App Refresh refers to an software’s capability to replace its content material behind-the-scenes, even when your iPhone’s display is locked. This perform is beneficial for conserving ongoing software program and providers up-to-date always, but it surely additionally takes a toll on battery life. Fortunately, Apple makes it simple to manually swap on or off Background App Refresh on a per-app foundation, whereas additionally offering a toggle to restrict updating to Wi-Fi solely (mobile knowledge is usually extra power-hungry than Wi-Fi).

Sure apps — assume ones used for electronic mail, messaging, climate, and navigation — profit from the flexibility to replace within the background and to tug in related data as wanted. Different apps, like sure video games, social media services, and buying storefronts, may faucet into Apple’s Background App Refresh perform, however I might argue that the sacrifice to battery endurance is not definitely worth the trade-off in terms of these latter forms of apps.

Tips on how to alter Background App Refresh on iPhone

The perform lives throughout the iPhone’s Settings software

To tweak settings referring to Background App Refresh in your iPhone, comply with these steps:

1. Launch the Settings app.
2. Navigate to Basic > Background App Refresh.
3. A full listing of your put in apps will seem on display — toggle Background App Refresh off for any app you utilize sometimes or that you do not want refreshing behind-the-scenes.
4. Optionally, faucet on Background App Refresh on the prime of the display, after which swap the default Wi-Fi & Mobile Information to both Wi-Fi solely, or to off.

It is value noting that Background App Refresh is routinely disabled throughout the board for all apps everytime you put your iPhone into Low Power Mode. When you exit Low Energy Mode, your manually-configured settings will return to their regular, user-customized state.